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Standing is better and sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon and writing. For those whose job requires sitting, experts suggested the following activitty to be included in the daily routine. Start by using the stairs whenever possible.Read More
Posted By Hazel Balayo

How Do You Stay Active?

2016-07-08 11:32 AM

 

Stay active and productive with these easy to do tips.

 

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Posted By Hazel Balayo
Death sentence by prolonged sitting could be the least of your concerns. There is another one that needs immediate attention. Sitting all day will give you “secretary butt”. If you have a desk job especially secretarial job and required to sit all day, expect to have a round, flat and of course a shapeless (gasp!) bottom.Read More
Posted By Hazel Balayo
In recent years, ergonomist, doctors, scientists and even employees have primarily focused on the health benefits of stand up desk also the positive change it will bring in the workplace. The following are real accounts of huge companies who issue standing desk converter to its staff, office workers who took standing desk on a test and found the results relatively helpful and survey results favorable to the use of standing desk.Read More
Posted By Hazel Balayo
Standing may look like easier to do and takes little effort but did you know that you can lose weight just by standing? So stand more often coupled with healthy eating.Read More
Posted By Hazel Balayo

How Do You Spend Your Day?

2016-04-09 8:54 AM

 

Are you sitting all day?

Did you know that too much sitting can be detrimental to your health?

Did you know that standing at work can boost your health?


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Posted By Hazel Balayo
If you decided to make your workstation smart and become an “active office worker”, a great selection of available sit to stand desks can be found online. You don’t even have to ditch your existing desk or buy a new one. No need to worry about crowding out your existing workspace with a new full sized desk for standing and another desk for sitting.Read More
Posted By Magic Mike

Will You Use A Standing Desk?

2016-03-13 8:17 AM

Standing helps you burn more calories than sitting. Feel healthier and sexier while standing.

It will also help correct your posture plus the health benefits you get from standing to work and using a standing desk.

 

 

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Posted By Hazel Balayo

A simple summary of when to stand vs when to sit at the workplace.

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Posted By admin

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