My Cart 0 items: $0.00

6 Item(s)

per page
Set Descending Direction
Exercise at work is encouraged by health experts and enthusiast as it is effective in eliminating strained neck and sore shoulders and back caused by bad posture and too much sitting.Read More
Posted By Hazel Balayo
So what do you do when you need to work and sleep comes knocking at your eyes. Power naps work to give you an energy boost. Read more for suggestions that might help you get back to work with focus and increased productivity.Read More
Posted By Hazel Balayo
Having a standing desk helps you spend more time standing and less time sitting which help you counter the health hazards of prolonged sitting. With your standing desk you can do simple office exercises such as squats, lunges and stretching. It will leave you energized, revitalized and healthy.Read More
Posted By Hazel Balayo
Death sentence by prolonged sitting could be the least of your concerns. There is another one that needs immediate attention. Sitting all day will give you “secretary butt”. If you have a desk job especially secretarial job and required to sit all day, expect to have a round, flat and of course a shapeless (gasp!) bottom.Read More
Posted By Hazel Balayo
It is always recommended to stand every 30 minutes to help your muscles move and improve blood circulation. Also, you can use a standing desk converter that will make your transition between sitting and standing easier.Read More
Posted By Hazel Balayo
Exercise, especially when done consistently even with a daily 10-minute simple workout plus a healthy meal management will have wonderful effects. The first common result that everybody will notice is weight loss. Soon you will have a more defined and strengthened muscles, stronger bones, a lower heart rate, improved complexion (a healthier skin condition) and a much better mood.Read More
Posted By Hazel Balayo

6 Item(s)

per page
Set Descending Direction